In the Stillness by Rae

Happy Friday! 😊

It is a partly sunny day in my neighborhood today. Windy and little bit chilly. As with every morning, I let our three dogs outside to “do da business,” and I sit on the steps of my deck just to take a minute to breathe the fresh air and be seated in the stillness.

I close my eyes and take a deep breath in and let it out slowly. Instantly, I feel calmer. When I scan my setting, I am surrounded by the strength of the scenery, soldier-like birch and pine trees, different shades of green emerging from the grass, multi-colored birds chirping and singing, large black crows greeting me gregariously from the roof of my home, chubby squirrels stealing food from the bird feeders, and a protective mama bird on guard above one of the bird houses near where my pups are exploring. They are all familiar with each other, and they just let one another be.

Giving thanks to my spirit guides and ancestors every day is important to me, so I speak softly to them and let them know that I am grateful for their guidance, love, and steadfast support. They know by now that I am a very curious being, and I am sometimes impatient to know what will happen next. Still, for now, I am content with taking in the world around me, counting my blessings.

As I head back into the house to start my day, I feel prepared and grounded. I truly have everything that I need to face whatever comes my way on this day, and I remember that it is only necessary for me to take one moment at a time.

From the heart,

Rae